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Meal Prep Menu



BREAKFAST




Breakfast Burrito



Protein Waffle



Protein Pancakes



Hard Boiled Eggs, Turkey Bacon, Fresh Fruits



Breakfast Sandwich



Egg white Omelette



Greek Yogurt Parfait



Dragonfruit acai bowl




LUNCH




Carne Asada Tacos



Asian Chicken Salad



Carne Asada Salad



Garlic buffalo grilled wings



Grilled Chicken Kale Avocado Caesar Salad



Jerk Chicken Tacos



Grilled Sesame Chicken Kabobs with mango salsa



Asian ground turkey lettuce wraps



Grilled Chicken Sandwich with cabbage slaw




DINNER




Grilled Filet Mignon & Mashed Potatoes



Grilled Chimichurri Steak with Baked Sweet Potato Fries



Miso Glazed Salmon with cucumber salad



Turkey Burger with Baked Sweet Potato fries



Ground turkey chili with low-fat cornbread



Chicken stir-fry




IMMUNITY/DETOX SHOTS




Immunity shot



Detox shot




PROTEIN SMOOTHIES





GUT HEALTH JUICES




Green gut health juice


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